@import "https://fonts.googleapis.com/css2?family=IBM+Plex+Mono:wght@400;500;600&family=Inter:wght@400;500;600;700&display=swap";:root{--off-white:#fff;--ink:#181818;--muted:#8a8590;--cream:#ece4ce;--border:#e7e4de;--radius:14px;--font-sans:"Inter", system-ui, -apple-system, sans-serif;--font-mono:"IBM Plex Mono", "JetBrains Mono", monospace}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--off-white);color:var(--ink);font-family:var(--font-sans);-webkit-font-smoothing:antialiased}.shell{flex-direction:column;min-height:100vh;display:flex}.topnav{border-bottom:1px solid var(--border);-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);z-index:10;background:#ffffffe6;position:sticky;top:0}.topnav-inner{justify-content:space-between;align-items:center;max-width:1080px;margin:0 auto;padding:18px 28px;display:flex}.wordmark{font-family:var(--font-mono);letter-spacing:.04em;font-size:1.05rem;font-weight:600}.wordmark-dot{color:var(--muted)}.navlinks{gap:28px;display:flex}.navlinks a{color:var(--muted);border-bottom:2px solid #0000;padding-bottom:4px;font-size:.92rem;font-weight:500;text-decoration:none}.navlinks a.active,.navlinks a:hover{color:var(--ink);border-bottom-color:var(--ink)}.page{flex:1;width:100%;max-width:1080px;margin:0 auto;padding:40px 28px 80px}.page-head{gap:6px;margin-bottom:4px;display:grid}.page-head h1{font-size:1.9rem}.page-head-tight{margin-top:16px}.footer{border-top:1px solid var(--border);padding:20px 28px 28px}.footer span{max-width:1080px;color:var(--muted);text-align:center;margin:0 auto;font-size:.78rem;display:block}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible{outline:2px solid 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0;display:grid}.stat-label{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;font-size:.78rem;font-weight:600}.stat-value{font-family:var(--font-mono);margin-top:8px;font-size:2rem;font-weight:600}.stat-sub{margin-top:6px;font-size:.82rem}.progress-track{background:#f1efe9;border-radius:999px;width:100%;height:14px;margin-top:10px;overflow:hidden}.progress-fill{background:var(--ink);border-radius:999px;height:100%;transition:width .4s}.section-head{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin:34px 0 14px;display:flex}.section-head h2{font-size:1.1rem}.section-actions{align-items:center;gap:14px;display:flex}.inline-form{background:#fbfaf7;flex-wrap:wrap;align-items:flex-end;gap:16px;margin-bottom:14px;display:flex}.inline-form-fields{flex-wrap:wrap;flex:1;gap:14px;min-width:240px;display:flex}.inline-form-fields>div{flex:1;min-width:160px}.empty-row{color:var(--muted);padding:20px 16px;font-size:.88rem}.table-row{border-bottom:1px solid var(--border);color:inherit;grid-template-columns:1.4fr 1fr 1fr 1fr .8fr;align-items:center;gap:10px;padding:14px 16px;text-decoration:none;display:grid}.table-row:hover{background:#fbfaf7}.table-row.head{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);border-bottom:1px solid var(--ink);font-size:.76rem;font-weight:600}.pill{background:var(--cream);color:var(--ink);border-radius:999px;width:fit-content;padding:3px 10px;font-size:.72rem;font-weight:600;display:inline-block}.pill.muted{color:var(--muted);background:#efede8}.back-link{color:var(--muted);font-size:.86rem;text-decoration:none}.back-link:hover{color:var(--ink)}.detail-grid{grid-template-columns:repeat(2,1fr);gap:14px;margin-top:20px;display:grid}.detail-field .k{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;font-size:.76rem}.detail-field .v{font-family:var(--font-mono);margin-top:4px;font-size:1.1rem}.settings-grid{gap:20px;max-width:520px;display:grid}.toggle-row{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:14px 0;display:flex}.toggle-row:last-child{border-bottom:none}.switch{cursor:pointer;background:#e7e4de;border:none;border-radius:999px;width:42px;height:24px;position:relative}.switch.on{background:var(--ink)}.switch .knob{background:#fff;border-radius:50%;width:18px;height:18px;transition:left .15s;position:absolute;top:3px;left:3px}.switch.on .knob{left:21px}.save-note{color:var(--muted);margin-top:14px;font-size:.8rem}@media (width<=760px){.stat-grid,.pains,.detail-grid{grid-template-columns:1fr}.table-row{grid-template-columns:1.2fr 1fr .8fr}.table-row span:nth-child(3),.table-row span:nth-child(4),.table-row.head span:nth-child(3),.table-row.head span:nth-child(4){display:none}.topnav-inner{flex-wrap:wrap;gap:10px;padding:16px 18px}.navlinks{gap:18px}}